My Services
I offer In Person and Telehealth Appointments!
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Individual Counseling for Adults
For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using psychodynamic and internal family systems therapy, as well as mindfulness, we go to your past to understand your present and change your future.
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Individual Counseling for Adolescents
For Teens, I use cognitive behavioral therapy, and mindfulness to help teens learn how to manage anxiety, and increase their self-confidence.
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Fees and Insurance
Fees:
50min Individual Session: $150
Insurances Accepted:
Premera
Kaiser
Cigna
Pacific Source
Aetna
Regence
Optum/United
*For Private Pay Clients I can provide you with a Superbill for you to submit to your insurance for possible reimbursement.